St Albans
TaeKwonDo
Committed to providing safe classes for all religions since 1994
Taekwondo classes for 6 to 14 Year olds.
Founded in 1994, St Albans Taekwon-do stands as one of the area's most enduring and celebrated martial arts clubs. These non profit Classes are held every Monday and Thursday at 4.30pm.
Adults & Family Taekwondo classes
These classes are held on Mondays and Wednesdays, offering sessions that are ideal for both families and individuals over 18. Parents and children aged 6 and above can train together in the same class as adults.
Kids Taekwondo classes
Held every Tuesday at 4:30 pm, these classes provide numerous benefits including self-discipline, self-awareness, and self-defense for children. Your little one is sure to enjoy these sessions. Additionally, they offer a great opportunity to make new friends.
TaekWonDo History
Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"; kwon means "to strike or break with fist"; and do means "way," "method," or "art." Thus, taekwondo may be loosely translated as "the way of the foot and fist" or "the way of kicking and punching."
Taekwondo is the world's most popular martial art in terms of the number of practitioners. Its popularity has resulted in the varied development of the martial art into several domains: as with many other arts, it combines combat techniques, self-defense, sport, exercise, meditation, and philosophy. Taekwondo is also used by the South Korean military as part of its training.Gyeorugi , a type of sparring, has been an Olympic event since 2000.
Two Styles of TaeKwonDo
Formally, there are two main styles of taekwondo. One comes from the Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwon-Do Federation (ITF).[3]
Separate from the various taekwondo organizations, there have been two general branches of taekwondo development: traditional and sport. The term "traditional taekwondo" typically refers to the martial art as it was established in the 1950s and 1960s in the South Korean military forces; in particular, the names and symbolism of the traditional patterns often refer to elements of Korean history.
Sport taekwondo has evolved in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring), whereas traditional taekwondo tends to emphasize power and self-defense.
The two are not mutually exclusive, and the distinctions between them are often blurred.
Although there are doctrinal and technical differences between the two main styles and among the various organizations, the art in general emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm). The greatest difference between various styles, or at least the most obvious, is generally accepted to be the differing styles and rules of sport and competition.
Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Some taekwondo instructors also incorporate the use of pressure points, known as jiapsul, as well as grabbing self-defense techniques borrowed from other martial arts, such as hapkido and judo.
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Students Terstimonials
What our members say
Here are a few reviews from our Facebook account.
E. King
St Albans
Master snow is an excellent teacher and really put the kids at ease, he is extremely approachable as well as knowledgeable, my child really loves the classes and I would definitely recommend St Albans taekwondo.We have tried other martial arts but this is the one we like the most. It is very reasonably priced and it feels like a family. No nonsense is tolerated and this I feel is an extremely good grounding for my little man.
R. Martin
London Colney
I have a 13 and 9 year old who both enjoy this class every Monday. Master Snow's training has really helped with their fitness, they love practicing their moves with the music in the background and they are always motivated to progress through their gradings!
R. Kanani
St Albans
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